Thomas McNally 28:05 row
5,371m
Meters
28:05.5
Time
2:36.9
Pace
284
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
June 30, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.5 | 5,371m | 2:36.9 | 91 | 611 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 28:05.5 | 573m | 2:41.8 | 83 | 584 | 26 |