Thomas McNally 25:00 row
4,855m
Meters
25:00.0
Time
2:34.4
Pace
258
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
July 26, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,855m | 2:34.4 | 95 | 626 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |