Thomas McNally 24:59 row
4,843m
Meters
24:59.1
Time
2:34.7
Pace
257
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
July 29, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.1 | 4,843m | 2:34.7 | 94 | 624 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 24:59.1 | 942m | 2:38.7 | 87 | 601 | 26 |