Thomas McNally 30:01 row
5,772m
Meters
30:01.5
Time
2:36.0
Pace
305
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
August 03, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 5,772m | 2:36.0 | 92 | 616 | 26 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 30:01.5 | 3m | 4:10.0 | 22 | 377 |