Thomas McNally 25:09 row
4,974m
Meters
25:09.6
Time
2:31.7
Pace
267
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
August 09, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 4,974m | 2:31.7 | 100 | 644 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 25:09.6 | 28m | 2:51.4 | 69 | 539 | 12 |