Thomas McNally 28:00 row
5,379m
Meters
28:00.3
Time
2:36.1
Pace
285
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
August 12, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.3 | 5,379m | 2:36.1 | 92 | 616 | 25 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 28:00.3 | 557m | 2:41.8 | 83 | 584 | 25 |