Thomas McNally 28:00 row
5,238m
Meters
28:00.2
Time
2:40.3
Pace
274
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
August 26, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.2 | 5,238m | 2:40.3 | 85 | 591 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 28:00.2 | 544m | 2:45.6 | 77 | 565 | 25 |