Thomas McNally 30:00 row
5,576m
Meters
30:00.0
Time
2:41.4
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
September 09, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,576m | 2:41.4 | 83 | 586 | 25 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 |
| 12:00.0 | 1,172m | 2:33.5 | 97 | 632 | 26 |
| 18:00.0 | 1,056m | 2:50.4 | 71 | 543 | 24 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 |