Thomas McNally 28:01 row
5,340m
Meters
28:01.5
Time
2:37.4
Pace
282
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
September 17, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.5 | 5,340m | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
| 28:01.5 | 578m | 2:37.0 | 90 | 611 | 26 |