Thomas McNally 28:00 row
5,258m
Meters
28:00.8
Time
2:39.8
Pace
276
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
September 18, 2021 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.8 | 5,258m | 2:39.8 | 86 | 595 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 28:00.8 | 574m | 2:37.4 | 90 | 608 | 26 |