Thomas McNally 28:05 row
5,437m
Meters
28:05.7
Time
2:35.0
Pace
290
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
September 22, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.7 | 5,437m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 28:05.7 | 615m | 2:30.9 | 102 | 650 | 27 |