Thomas McNally 29:10 row
5,697m
Meters
29:10.8
Time
2:33.6
Pace
305
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
September 23, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:10.8 | 5,697m | 2:33.6 | 96 | 632 | 26 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 29:10.8 | 777m | 2:41.3 | 83 | 586 | 27 |