Thomas McNally 26:40 row
5,310m
Meters
26:40.8
Time
2:30.7
Pace
286
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
September 29, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.8 | 5,310m | 2:30.7 | 102 | 651 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 26 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 26:40.8 | 315m | 2:40.0 | 85 | 594 | 24 |