Thomas McNally 28:00 row
5,549
Meters
28:00.9
Time
2:31.4
Pace
299
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
October 08, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.9 | 5,549 | 2:31.4 | 101 | 646 | 299 | 27 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 27 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 28:00.9 | 572 | 2:38.1 | 89 | 604 | 30 | 26 |