Thomas McNally 28:01 row
5,513m
Meters
28:01.7
Time
2:32.5
Pace
297
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
October 13, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.7 | 5,513m | 2:32.5 | 99 | 639 | 26 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 28:01.7 | 586m | 2:35.0 | 94 | 623 | 26 |