Thomas McNally 30:21 row
5,825m
Meters
30:21.7
Time
2:36.3
Pace
309
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 26 |
October 18, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.7 | 5,825m | 2:36.3 | 92 | 615 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 30:21.7 | 63m | 2:52.2 | 69 | 535 | 22 |