Thomas McNally 24:59 row
4,823m
Meters
24:59.7
Time
2:35.4
Pace
257
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
October 21, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.7 | 4,823m | 2:35.4 | 93 | 620 | 26 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 24:59.7 | 956m | 2:36.7 | 91 | 612 | 27 |