Thomas McNally 20:07 row
3,894m
Meters
20:07.2
Time
2:35.0
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
October 28, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 3,894m | 2:35.0 | 94 | 623 | 26 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 27 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |