Thomas McNally 25:03 row
4,861m
Meters
25:03.5
Time
2:34.6
Pace
258
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
October 29, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.5 | 4,861m | 2:34.6 | 95 | 625 | 26 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 25:03.5 | 9m | 3:14.4 | 48 | 463 |