Thomas McNally 28:02 row
5,364m
Meters
28:02.6
Time
2:36.8
Pace
283
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 26 |
November 05, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.6 | 5,364m | 2:36.8 | 91 | 612 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 28:02.6 | 564m | 2:41.8 | 83 | 583 | 27 |