Thomas McNally 28:37 row
5,406m
Meters
28:37.8
Time
2:38.8
Pace
285
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
November 07, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.8 | 5,406m | 2:38.8 | 87 | 600 | 26 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 27 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 27 |
| 28:37.8 | 651m | 2:47.2 | 75 | 557 | 26 |