Thomas McNally 19:21 row
3,663
Meters
19:21.8
Time
2:38.5
Pace
192
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
November 11, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.8 | 3,663 | 2:38.5 | 88 | 594 | 192 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 15:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 27 |
| 19:21.8 | 843 | 2:35.2 | 93 | 618 | 45 | 26 |