Thomas McNally 19:21 row
3,663m
Meters
19:21.8
Time
2:38.5
Pace
192
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
November 11, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 3,663m | 2:38.5 | 88 | 602 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 19:21.8 | 843m | 2:35.2 | 93 | 621 | 26 |