Thomas McNally 20:00 row
3,773m
Meters
20:00.2
Time
2:39.0
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
December 18, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 3,773m | 2:39.0 | 87 | 599 | 26 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 20:00.2 | 912m | 2:44.5 | 79 | 570 | 26 |