Thomas McNally 25:01 row
4,570m
Meters
25:01.5
Time
2:44.2
Pace
236
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
December 26, 2021 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.5 | 4,570m | 2:44.2 | 79 | 571 | 25 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 25:01.5 | 3m | 4:10.0 | 22 | 377 |