Thomas McNally 20:01 row
3,680m
Meters
20:01.7
Time
2:43.2
Pace
192
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
January 01, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 3,680m | 2:43.2 | 80 | 576 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 26 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 |