Thomas McNally 24:59 row
4,855m
Meters
24:59.3
Time
2:34.4
Pace
258
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
January 06, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 4,855m | 2:34.4 | 95 | 627 | 26 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 |
| 24:59.3 | 977m | 2:33.1 | 97 | 635 | 27 |