Thomas McNally 28:03 row
5,387m
Meters
28:03.0
Time
2:36.2
Pace
285
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
January 08, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.0 | 5,387m | 2:36.2 | 92 | 616 | 26 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 28:03.0 | 567m | 2:41.3 | 83 | 586 | 26 |