Thomas McNally 25:08 row
4,994m
Meters
25:08.2
Time
2:31.0
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
January 10, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.2 | 4,994m | 2:31.0 | 102 | 649 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 25:08.2 | 23m | 2:58.2 | 62 | 512 | 15 |