Thomas McNally 24:59 row
4,933m
Meters
24:59.9
Time
2:32.0
Pace
266
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
January 14, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.9 | 4,933m | 2:32.0 | 100 | 642 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 24:59.9 | 955m | 2:37.0 | 90 | 611 | 24 |