Thomas McNally 25:02 row
4,975m
Meters
25:02.9
Time
2:31.0
Pace
268
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
January 19, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.9 | 4,975m | 2:31.0 | 102 | 649 | 27 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 25:02.9 | 7m | 3:27.1 | 39 | 435 |