Thomas McNally 25:04 row
4,961m
Meters
25:04.2
Time
2:31.6
Pace
266
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
January 27, 2022 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 4,961m | 2:31.6 | 100 | 645 | 26 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 25:04.2 | 10m | 3:30.0 | 38 | 430 |