Thomas McNally 20:01 row
4,066
Meters
20:01.0
Time
2:27.6
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
February 02, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,066 | 2:27.6 | 109 | 673 | 222 | 26 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 27 |
| 20:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |