Thomas McNally 20:03 row
3,897
Meters
20:03.2
Time
2:34.3
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
February 03, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 3,897 | 2:34.3 | 95 | 627 | 209 | 26 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 27 |
| 20:03.2 | 7 | 3:48.5 | 29 | 400 | 0 |