Thomas McNally 20:03 row
3,897m
Meters
20:03.2
Time
2:34.3
Pace
209
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 26 |
February 03, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:03.2 | 3,897m | 2:34.3 | 95 | 627 | 26 |
5:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
10:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
20:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
20:03.2 | 7m | 3:48.5 | 29 | 400 |