Thomas McNally 25:02 row
5,016m
Meters
25:02.1
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
February 22, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.1 | 5,016m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:02.1 | 5m | 3:30.0 | 38 | 430 |