Thomas McNally 25:12 row
4,718m
Meters
25:12.7
Time
2:40.3
Pace
247
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
February 23, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.7 | 4,718m | 2:40.3 | 85 | 592 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 25:12.7 | 35m | 3:01.4 | 59 | 501 | 14 |