Thomas McNally 25:01 row
4,880m
Meters
25:01.9
Time
2:33.8
Pace
260
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
March 01, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.9 | 4,880m | 2:33.8 | 96 | 630 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 25:01.9 | 4m | 3:57.5 | 26 | 389 |