Thomas McNally 25:01 row
4,774m
Meters
25:01.6
Time
2:37.2
Pace
251
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
March 02, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.6 | 4,774m | 2:37.2 | 90 | 609 | 26 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 25:01.6 | 4m | 3:20.0 | 44 | 450 |