Thomas McNally 25:02 row
4,996m
Meters
25:02.1
Time
2:30.3
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
March 07, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.1 | 4,996m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 25:02.1 | 4m | 4:22.5 | 19 | 366 |