Thomas McNally 25:00 row
4,870m
Meters
25:00.7
Time
2:34.0
Pace
260
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
March 17, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.7 | 4,870m | 2:34.0 | 96 | 629 | 26 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 25:00.7 | 1m | 5:50.0 | 8 | 328 |