Thomas McNally 25:00 row
4,816m
Meters
25:00.5
Time
2:35.7
Pace
255
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
March 24, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 4,816m | 2:35.7 | 93 | 618 | 26 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 25:00.5 | 1m | 4:10.0 | 22 | 377 |