Thomas McNally 3:04 row
346m
Meters
3:04.8
Time
4:27.0
Pace
18
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 15 |
March 26, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 346m | 4:27.0 | 18 | 363 | 15 |
| 3:04.8 | 347m | 4:26.2 | 19 | 363 | 15 |