Thomas McNally 25:03 row
4,628m
Meters
25:03.1
Time
2:42.3
Pace
240
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
April 28, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.1 | 4,628m | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 25:03.1 | 7m | 3:41.4 | 32 | 410 |