Thomas McNally 25:06 row
4,778m
Meters
25:06.3
Time
2:37.6
Pace
251
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
June 18, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 4,778m | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 26 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 25:06.3 | 15m | 3:30.0 | 38 | 430 | 10 |