Thomas McNally 30:01 row
5,581m
Meters
30:01.9
Time
2:41.4
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
July 08, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 5,581m | 2:41.4 | 83 | 586 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 |