Thomas McNally 28:00 row
5,168
Meters
28:00.8
Time
2:42.6
Pace
268
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
July 10, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.8 | 5,168 | 2:42.6 | 81 | 574 | 268 | 26 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 27 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 28:00.8 | 537 | 2:48.3 | 73 | 537 | 27 | 26 |