Thomas McNally 28:00 row
5,168m
Meters
28:00.8
Time
2:42.6
Pace
268
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
July 10, 2022 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.8 | 5,168m | 2:42.6 | 81 | 580 | 26 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 28:00.8 | 537m | 2:48.3 | 73 | 552 | 26 |