Thomas McNally 28:02 row
5,095m
Meters
28:02.7
Time
2:45.1
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
July 19, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:02.7 | 5,095m | 2:45.1 | 78 | 567 | 26 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 28:02.7 | 538m | 2:49.7 | 71 | 546 | 26 |