Thomas McNally 28:09 row
5,091
Meters
28:09.7
Time
2:45.9
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
July 26, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.7 | 5,091 | 2:45.9 | 77 | 558 | 262 | 26 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 28:09.7 | 581 | 2:43.2 | 80 | 569 | 30 | 26 |