Thomas McNally 28:09 row
5,091m
Meters
28:09.7
Time
2:45.9
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
July 26, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.7 | 5,091m | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 28:09.7 | 581m | 2:43.2 | 80 | 576 | 26 |