Thomas McNally 28:01 row
5,236m
Meters
28:01.3
Time
2:40.5
Pace
273
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
July 30, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.3 | 5,236m | 2:40.5 | 85 | 591 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 28:01.3 | 557m | 2:42.7 | 81 | 579 | 26 |