Thomas McNally 28:04 row
5,247m
Meters
28:04.5
Time
2:40.5
Pace
274
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
August 01, 2022 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.5 | 5,247m | 2:40.5 | 85 | 591 | 26 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 27 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 28:04.5 | 571m | 2:41.5 | 83 | 585 | 26 |