Thomas McNally 28:00 row
5,310m
Meters
28:00.7
Time
2:38.2
Pace
278
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 26 |
August 03, 2022 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.7 | 5,310m | 2:38.2 | 88 | 603 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 28:00.7 | 577m | 2:36.5 | 91 | 613 | 27 |